How To Advocate For Yourself At The Doctor When You Have ADHD

Jen Welsh shares her journey of navigating ADHD and health challenges with humor and empowerment in this podcast episode. Through her experiences, she offers insights on overcoming obstacles, medical advocacy, and turning challenges into opportunities to help others.

Highlights:

- Jen discusses her diagnosis of ADHD at 28 and the realization that working independently wasn't a solution to her productivity issues.

- The episode humorously explores Jen's health challenges, including dermoid cysts and persistent concussion syndrome, highlighting the loss of coping skills and executive functioning.

- Practical strategies for medical advocacy, especially for women and women of color, are shared, including the importance of arriving at medical appointments prepared with a script.

Summary

In this episode, Jen Welsh, host of the Lady HD podcast, shares her personal journey of living with ADHD and navigating complex health challenges. Diagnosed with ADHD at 28, Jen humorously reflects on her initial belief that working independently would solve her productivity issues, only to discover that the challenges persisted.

Jen's journey is further complicated by her health challenges, including dermoid cysts and persistent concussion syndrome. The episode provides a warm and honest portrayal of living with overlapping health conditions while maintaining a sense of humor.

Empowerment and self-advocacy are central themes in the episode, particularly in medical settings for women and women of color. Jen shares her strategy of arriving at medical appointments with a prepared script, ensuring effective communication with healthcare providers.